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Curves (Main St., Gray) - Curves (Gray) members receive a 10% discount on all services!*

*Member discounts do not apply to services and specials with already discounted prices



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Touchstone Bodyworks
Healing Arts Center


Overcoming Inertia ~
Nutrition & Weight Loss Support Group

Offered: 2nd and 4th Monday of each month
7:00 - 8:00 p.m.
Facilitated by: Tammy McGrath
Fee: None

Join us Monday evenings for support and camaraderie as you return to your path of better nutritional health and wellness. Group time will be spent sharing our successes and nutritional stumbling blocks, looking at our relationship with food, discussing strategies for staying on a healthy track for safe weight loss and sharing recipes for a well-balanced diet.

Participants will be encouraged to keep a "food and feelings" diary.

Please call Tammy for more information at 657-4747



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Tammy McGrath