Facilitated by: Janice Hutchinson, N.A.B.F., C.P.T. Fee: $78/6 weeks Please call our office to reserve your space - 657-4747 - or Register Online
Pilates assists in building core stability, which helps to ease lower back pain and strain; it enhances neuromuscular coordination for improved balance and allows you to move with greater ease and increased stamina.
Join Janice at our studio Saturday mornings. Private sessions are also available. To learn more about Janice, go to www.101privatestudio.com.
